FAQ

I’ve compiled a list of the most frequent questions that I have received over my career. It’s normal and encouraged for clients to ask questions when choosing to work with a Registered Psychotherapist. Here are some answers to the questions I receive the most. If you can’t find what you are looking for, please reach out.

WHAT MODALITIES OR THERAPIES DO YOU USE?

I utilize multiple therapies when working with a client, depending on that specific clients need. These modalities include, CBT, DBT, EFT, Solution Focused, Psychoanalytic, Gestalt, Trauma Informed therapies etc.

DO YOU OFFER SLIDING SCALE RATES?

Yes, we do offer a sliding scale for those that due to their financial situation cannot afford the full amount of therapy at this time. Reach out by email to discuss this possibility.

HOW LONG DOES EACH THERAPY SESSION TAKE?

Individual therapy is 50 minutes in duration. Couples therapy is 90 minutes in duration.

WHY WORK WITH ME?

Good question, it doesn't matter if it is with me or someone else. What matters is that you connect with the person and so you can grow to feel comfortable expressing yourself to work on your goals.